Brandie Gruss, Life Coach

9 years Coaching Health + Life Results, Certified Personal Trainer and Senior Group Fitness Instructor.

Brandie Gruss helps women (and some men) have the energy to thrive, be active, and enjoy life! Using the Triple Threat Advantage. Lose weight. Get active again. Find a younger, fitter, and happier you.

NEWS

Personal Growth Book Club Starting

Personal Growth Book Club Starting

"Atomic Habits" by James Clear

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Cardio Drumming 50+

Cardio Drumming 50+

Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)

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